My Services and Resources

Skype and Telephone CBT and Counselling

I offer Skype and
Telephone CBT and Counselling
Therapy Packages
Evidence Based Treatments
With Effective Outcomes

“Change your thoughts and you can change your world”

“You have to choose your thoughts, just as a gardener chooses the seeds for his garden. Water your happy seeds with gratitude, laughter and appreciation for all that is, as these are the bridge that will carry you over troubled waters”. 

so let’s begin our journey together……….


Public Speaking Events / Seminars

If you would like me to speak at an event or discuss ways we can work together, please email me or contact me by phone


If you would like to discuss bespoke training or have any specific training requirements, please email me or contact me by phone
childrens workshops sussex

I Can Also Help With

Corporate burnout

Improved efficiencies in managing workloads

Improve your motivation and energy levels

Managing difficult people

Decision Making

Problem Solving

Resources For You

Self-help (video) Workshops

Self-help (video) Workshops

Coming Soon
My Self Help Books

My Self Help Books

My 5 step formula to break out of the viscious cycle of depression and live happier from TODAY is Coming Soon. This is a self-help guide for anyone wishing to receive practical, concise and easy to follow steps to recover from depression. Please email me if you would like a copy of my e-book “The Way out of Depression”.
Private Health Insurance

Private Health Insurance

I am affiliated with AVIVA AXA PPP, BUPA, Bupa International, CIGNA, Cigna International, Vitality, Standard Life, WPA Protocol – check your policy if covered and I would be able to advise you on how to set therapy up with myself through your insurance company.
Please feel free to get in touch if you have any questions or if you would like a FREE Consultation  to help me understand your problem and how I can help you. If I don’t think I am the best person to help you with a problem I will offer an opinion on where you can find help to solve your problem.

Book a Free 20-Minute Consultation Today